Overcoming childhood anxiety with expert counselling in Melbourne

April 29, 2024

At Reflection Psychology, with three clinics located in Melbourne, we specialise in anxiety counselling for children. Our McKinnon clinic, in particular, is dedicated to supporting young minds through specialised services, helping them regain confidence and joy in their daily activities.

Understanding childhood anxiety

Anxiety in children often manifests differently than it does in adults. While it is normal for children to experience fears and worries as they grow, persistent anxiety can interfere with their ability to thrive. Common signs of anxiety in children include excessive worry about routine events, reluctance to go to school, sleep disturbances, and physical symptoms like headaches or stomachaches.

Early recognition is key

Identifying anxiety early in children can be challenging as the symptoms can be subtle or mistaken for typical childhood fears. However, early recognition is crucial as it allows for timely intervention, which can significantly improve outcomes. Our experienced psychologists at the McKinnon clinic are trained to distinguish between normal developmental stages and signs of deeper anxiety issues.

Tailored strategies for anxiety management

At Reflection Psychology, we tailor our approach to each child’s unique needs. Our therapists use a variety of evidence-based techniques such as Cognitive Behavioural Therapy (CBT) and play therapy, which have proven effective in helping children manage and overcome their anxiety. These techniques empower children to understand and control their anxiety, rather than letting it control them.

The role of the family

Family involvement is a critical component of effective anxiety treatment for children. We work closely with parents and caregivers to create a supportive home environment that reinforces the coping strategies learned during therapy sessions. Educating families about anxiety and its management is also a part of our comprehensive care approach, ensuring that every child receives the support they need both inside and outside our clinic.

Our commitment at McKinnon Clinic

Our McKinnon clinic in Melbourne is committed to providing compassionate, expert anxiety counselling for children in a welcoming and secure environment. Our specialists are dedicated to making a positive difference in the lives of young patients and their families, guiding them towards a more peaceful and confident future.

Anxiety counselling services in Melbourne

If you recognise signs of anxiety in your child, or if you have concerns about their emotional well-being, do not hesitate to contact us at Reflection Psychology’s McKinnon clinic. Our team is here to offer support and expert guidance, ensuring that your child does not have to face their fears alone. Contact us today and together, we can pave the way for a brighter, more secure future for your child.