Fairfield therapists supporting World Mental Health Day

September 21, 2016

As people around the globe mark World Mental Health Day on October 10, it’s a great reminder to visit your Fairfield therapist for help with any mental health concerns you may be experiencing.

Awareness of mental, emotional and social health issues is growing each year in Australia. When you consider that about 25 per cent of all adults in this nation will battle mental health difficulties at some stage, this important area of health needs to be part of the national conversation. People need to know that professional help is available, offering support and strategies to get you on the right track for the life you want to live.

At Reflection Psychology, our Fairfield therapists can help clients deal with issues including grief, anger management, depression, addiction, parental problems and eating disorders. Our therapists are professional, caring and supportive and they can help arm you with tools to take your life to a more positive level.

So don’t let World Mental Health Day, with its many events and activities, slip you by on October 10. Use it as a spring board to check your own wellbeing.

Remember, there’s no shame in seeking help with a therapist. Rather, it’s a sensible step that can lead to a brighter future for you and those around you. And surely that’s what we’re all after in this great country and right across the planet.

If you would like to talk to a Fairfield therapist from Reflection Psychology, please don’t hesitate to contact us.