Yearly Archive: 2023

managing festive season stress

Managing stress over the festive season

December 18, 2023 As the festive season approaches, many of us look forward to the joy and celebration it brings. However, it’s important to acknowledge that this time of year can also be a source of stress and anxiety for many. Reflection Psychology’s Director and Principal Psychologist, Gary Rubin, shares valuable insights and strategies to help manage these...
Read more  
EMDR therapy Fitzroy

Eye movement desensitization and reprocessing (EMDR) therapy in Fitzroy

November 10, 2023 Reflection Psychology is introducing a transformative approach to mental health care with EMDR therapy. Spearheaded by our newest psychologist, Melanie Strang, this innovative therapy offers a beacon of hope for those grappling with psychological distress. Understanding EMDR therapy EMDR therapy, conceptualised by Francine Shapiro in 1989, is a unique form of psychotherapy designed to alleviate...
Read more  
LGBTQIA+ affirming counselling

Finding your safe space: LGBTQIA+ counselling in Fitzroy

October 9, 2023 Are you part of the LGBTQIA+ community and looking for a safe space to explore your thoughts, feelings, and experiences? Reflection Psychology in Fitzroy offers specialised counselling services tailored for LGBTQIA+ individuals. With a team of psychologists who specialise in LGBTQIA+ counselling, you can be assured of a welcoming and affirming environment. What is LGBTQIA+...
Read more  
Melbourne City counselling services

Empathy and expertise: Leading psychologists in Melbourne

August 25, 2023 At Reflection Psychology Group, we understand that life’s challenges can sometimes feel overwhelming. That’s why our team of highly experienced and compassionate psychologists in Melbourne is dedicated to supporting you, your family or your organisation on your journey to wellness. With clinics spread throughout Melbourne, we provide individual and group consultations tailored to your needs....
Read more  
A couple talking to each other while sitting on a bench in the park.

Navigating relationship challenges: How couples counselling in Fitzroy can help

July 31, 2023 Relationships are beautiful, but they can also be complex and challenging. At Reflection Psychology Group, we understand that couples often face various difficulties throughout their journey together. As a leading provider of relationship counselling in Fitzroy, we offer specialised couples counselling to help partners address their issues in a safe and supportive environment. Let’s explore...
Read more  
A postnatal depression counselling session in Melbourne.

Overcoming the challenges of postnatal depression: Insights from Melbourne counselling experts

June 14, 2023 Bringing a new life into the world is a remarkable experience, but for many new mothers, the period after birth can be accompanied by unexpected challenges. Postnatal depression, a common yet often misunderstood condition, affects a significant number of women during this transformative time. However, with the right support, guidance, and postnatal depression counselling in...
Read more  
Young person searches for help on phone from Melbourne psychologists

Trust our expert Melbourne psychologists to help

May 29, 2023 As the world continues to evolve and change rapidly, individuals are facing new challenges and stressors in their daily lives. This has led to an increased need for mental health support and guidance. Fortunately, our psychologists in Melbourne are readily available to provide patients with professional and compassionate care. At Reflection Psychology Group, we are...
Read more  
A psychologist and counselling clinic in Fitzroy in Melbourne.

Finding support for your mental health: Reflection Psychology counselling in Fitzroy

April 28, 2023 If you’re seeking counselling services in Fitzroy, Reflection Psychology Group is now open and ready to help. Our team of trained and licensed therapists offers a wide range of counselling services to assist you with your mental health needs. At Reflection Psychology in Fitzroy our therapists have experience in treating depression, anxiety, relationship problems, low...
Read more  
A psychologist and counselling clinic in Fitzroy in Melbourne.

Receive the support you need from psychologists at our new Fitzroy clinic

March 29, 2023 Our experienced psychologists in Fitzroy can help people to overcome mental health challenges and thrive. At Reflection Psychology, we want every person who comes to us for help to get the most out of their life. We want them to feel positive, respected and empowered. We want them to reach their full potential. And we’re...
Read more  
Child experiencing anxiety and depression.

Choosing a child psychologist in Camberwell

January 29, 2023 Choosing the right child psychologist in Camberwell can be stressful. And we know it’s because you want to find a professional who will be a good fit for your family. Experience and great qualifications are important factors. They’ll also need to be reliable, relatable and understanding of your youngster’s needs. At Reflection Psychology, our highly-trained...
Read more