Effective anxiety treatment for Camberwell patientsMarch 31, 2022
Reflection Psychology Group’s anxiety treatment in Camberwell can help you regain control of your everyday life.
Rather than being shackled by extreme and uncontrollable expectations of perceived future dangers, our experienced and compassionate psychologists can help you break free.
Anxiety is among the most frequently diagnosed conditions affecting people’s mental health in Australia. And it can be debilitating, with sufferers struggling to cope with excessive and unnecessary worry and fear in everyday situations.
Of course it’s normal to feel worried and anxious at times. We all do. But when those feelings intensify and don’t go away, it’s time to seek help from a health professional. Taking that step is really important.
If left untreated, anxiety can negatively affect your work, relationships and education. It can socially isolate you and make you afraid to leave your home. It can take a huge toll on your mental health, sometimes leading to depression and other problems.
At Reflection Psychology Group, we know anxiety treatment at our Camberwell clinic can make a real difference. Our highly-trained psychologists provide valuable support, education and techniques to help people manage a wide variety of anxiety disorders. These disorders include social anxiety disorder, generalised anxiety disorder, obsessive compulsive disorder and panic disorder.
We use clinically-proven treatments that have great success in helping people change their behavioural and thinking patterns. We educate people about the condition, and work to slowly desensitise them to the cause of their anxiety. The results can be life changing.
Other factors that can help include exercise, a healthy diet, breathing exercises and relaxation techniques.
Our psychologists are committed to helping people manage and recover from anxiety. We know just how difficult and disruptive anxiety can be to people’s daily lives. We truly believe everyone deserves a helping hand and the chance to enjoy a healthy, positive future.