When to seek McKinnon counselling services

November 14, 2021

Reaching out for help can be life-changing when you’re battling mental health issues, so let our McKinnon counselling services be part of the solution.

Reflection Psychology’s trusted and experienced team of highly-qualified psychologists provide valuable counselling to people of all ages to help them cope with a diverse range of problems. We want the people who seek our services to enjoy a better quality of life and we’re passionate about setting them on the path to a positive future.

So when is the right time to actually ask for help? Well, that can depend on the individual. But it’s important to know if you’re struggling to cope, whether its day two or day 22, that it’s never wrong to call for expert guidance. Reflection Psychology’s team is here to listen, support and assist.

We can all feel off-kilter – sad, stressed, angry or nervous – at times. But when  the changes to your feelings or behaviour linger for a week or two, it can be wise to talk to a professional.

You might feel that you’re alone, struggling with daily life or are constantly irritable and unable to sleep. Maybe you feel low self worth, scared and that everything in front of you is just too hard. If these feelings persist, our McKinnon counselling services are a valuable tool to better health.

Helping people get back on track

We provide counselling services for people with issues including:

  • Anger management, helping people to deal with unresolved issues and develop tools to cope with their anger;
  • Substance dependence in areas including gambling, gaming, alcohol and drugs;
  • Depression and anxiety;
  • Grief and loss, assisting people to deal with a bereavement;
  • Stress management;
  • Relationship counselling, with cultural differences, financial stress and communication issues part of the mix;
  • Parenting advice;
  • Child and adolescent counselling;
  • Eating disorders;
  • And trauma counselling.

So please don’t struggle on alone. Seek help and get your life back on track.

Finally, if you would like to know more about our McKinnon counselling services, or want to book an appointment, contact Reflection Psychology today on (03) 9809 4555.

McKinnon counselling services