Reflection Psychology Group Blog

Why Reassurance Is Never Enough: The Psychology Underneath Anxiety

October 8, 2026 Almost one in four Australian adults has now talked to an AI chatbot about a mental health concern. Research published in the Australian Psychological Society’s Australian Journal of Psychology found that 23.6% of adults surveyed had discussed a mental health worry with conversational AI such as ChatGPT. Use was highest among younger people, women, and...
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Year 12 Exam Stress: How to Manage the Pressure Without Losing Yourself

September 27, 2026 For many young people in Melbourne, the final weeks of Year 12 are the most pressured stretch of their lives so far. Thirteen years of school seem to narrow down to a handful of exams, a single number, and a lot of expectation, some of it from parents and teachers, and a lot of it...
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“School can’t:” what’s really going on for our kids

August 26, 2026 For years we’ve talked about “school refusal.” Increasingly, both researchers and clinicians are moving to a different term: “school can’t.” The shift is more than semantics. Refusal implies a choice. Can’t describes something closer to what’s actually happening, a child whose distress has climbed past the point they’re able to manage on their own, often...
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ADHD psychologist in Melbourne for children, adolescents and adults

May 1, 2026 An ADHD psychologist in Melbourne plays a vital role in helping individuals understand, assess and manage attention deficit hyperactivity disorder across all stages of life. From early childhood through to adulthood, ADHD can present differently, affecting learning, relationships, work performance and emotional wellbeing. With the right support, individuals can build practical strategies, improve focus and...
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Psychologist in Melbourne assiting you to navigate life's challenges

How a psychologist in Melbourne can help you navigate stress, anxiety and global uncertainty

April 2, 2026 Working with a psychologist in Melbourne can help you manage life during periods of ongoing uncertainty. Many people are currently carrying more than usual. The emotional impact of war in the Middle East, the cost of living crisis, workplace pressure, family responsibilities, and constant exposure to distressing news can leave people feeling tense, flat, overwhelmed,...
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Austim assessments in Melbourne for adultds and children

Understanding autism assessments in Melbourne for children and adults

March 31, 2026 Autism assessment services in Melbourne provide individuals and families with clarity, understanding and access to appropriate supports across the lifespan. At Reflection Psychology Group, both child autism assessments and adult autism assessments are delivered from our Melbourne clinics, using a compassionate, evidence-based approach. With clinics in Camberwell and McKinnon, as well as telehealth options across...
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Educational assessment psychologist Melbourne

Understanding the role of an educational assessment psychologist in Melbourne

December 11, 2025 If you’re searching for an experienced educational assessments psychologist in Melbourne, you’re likely looking for answers about your child’s learning, development, or behaviour. Educational assessments provide valuable insights into how children think, process information, and engage with their school environment. At Reflection Psychology Group, our psychologists specialise in assessments that help identify learning difficulties, developmental...
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Telehealth psychologist Melbourne are ideal for those in Melbourne and surrounds

Supporting your mental health with a telehealth psychologist in Melbourne

August 20, 2025 If you’re looking for a trusted telehealth psychologist in Melbourne, Reflection Psychology Group offers professional online counselling to support your mental health wherever you are. Accessing quality mental health care no longer requires commuting, sitting in a waiting room, or even leaving your home. At Reflection Psychology Group, we understand that flexibility and convenience are...
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Understanding the difference between a counsellor and a psychologist in Melbourne

July 25, 2025 What’s the difference between a counsellor and a psychologist? If you’re seeking a psychologist in Melbourne, you may wonder how that differs from working with a counsellor. Both support mental wellbeing, but there are important distinctions in training, scope of practice and regulation in Australia. Qualifications and regulation Psychologists in Australia must be registered with...
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Why more people in Bendigo are turning to telehealth psychologists

May 9, 2025 In recent years, Bendigo residents have increasingly turned to telehealth psychologists to access mental health support that fits their lives. This trend is part of a broader shift in regional Australia, where online counselling services have grown in popularity due to their flexibility, accessibility, and effectiveness. At Reflection Psychology Group, we’ve seen first-hand how telehealth...
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Medicare rebates for counselling at Reflection Psychology Group

It may be possible to receive up to 10 Medicare rebates per calendar year for treatment from a registered psychologist.

To receive this rebate your psychiatrist, GP or paediatrician will be required to complete a Mental Health Care Plan for you. You may also be able to claim counselling from private health insurance. Speak with your provider to confirm your policy coverage.

At Reflection Psychology Group clinics in Camberwell and McKinnon you can have funds from Medicare rebates or private insurance claims sent directly to your bank account. Payment is required on the day of your session.

If you are seeking the best treatment from a Melbourne psychologist, book an appointment with Reflection Psychology Group by calling (03) 9809 4888 or contacting us online.