Group workshop sessions with our therapist in Fairfield

Sometimes it’s hard to take that first step and seek professional help. So if you think you need to see a psychologist but are just too nervous for a one-on-one appointment, why not dip your toes into the water by attending a group workshop run by our therapist in Fairfield.

Reflection Psychology Group’s experienced psychologists run a diverse range of group workshops from the Fairfield clinic, attracting people from suburbs including Heidelberg, Northcote and Thornbury who come for direction, help and a better understanding of issues ranging from anger management to improving relationships with teenagers and children.

These guided workshops are a great way to engage with people within a group situation, while gaining practical strategies and tools to help you deal with the issues you face. And they make you realise that you’re not alone – there are other people out there battling these problems too. Like you, they want to improve their lives and our therapist in Fairfield can help participants begin a journey to a more positive future.

Perhaps you feel angry all the time for no reason and your inability to control rage is beginning to frighten you. Perhaps you are at a loss about how to deal with your teenager and need helpful strategies to get the communication flowing again. Maybe your child is being bullied, you can see their confidence slipping away day by day and you want to reverse the situation. Or retirement could be looming and you’re fearful it will bring changes that leave you feeling depressed and bored.

Our group workshops can make a real difference in these situations. We have specific workshops for people seeking help with issues including anger management, practical parenting, mindfulness and transition to retirement.

Taking part in group workshops can be a rewarding experience. It can give people confidence, perspective and support.

If you would like to know more about group workshops led by our therapist in Fairfield, please contact us at Reflection Psychology Group.